Spinach and Feta Stuffed Mushrooms
Highlighted under: Easy Comfort Recipes
These Spinach and Feta Stuffed Mushrooms are a delicious appetizer that combines the earthiness of mushrooms with creamy feta and nutritious spinach. Perfect for parties or as a savory snack!
This recipe brings together the flavors of fresh spinach and tangy feta cheese inside tender mushroom caps. It's a simple yet elegant dish that can be prepared in no time, making it ideal for gatherings or a cozy night in.
Why You'll Love This Recipe
- Rich and savory flavors packed in each bite
- A healthy and satisfying appetizer option
- Quick to prepare and perfect for entertaining
Perfect for Any Occasion
These Spinach and Feta Stuffed Mushrooms are incredibly versatile, making them an ideal choice for various occasions. Whether you're hosting a party, attending a potluck, or simply enjoying a cozy night in, these bite-sized delights will impress your guests and satisfy your cravings. Their vibrant green filling and golden tops make them visually appealing as well.
Not only do they work well as a starter, but they can also serve as a side dish or even a light main course when paired with a fresh salad. Their rich flavors and satisfying textures make them a universal favorite, appealing to both vegetarians and meat-lovers alike.
Nutritional Benefits
In addition to being delicious, these stuffed mushrooms pack a nutritious punch. Spinach is a superfood loaded with vitamins A, C, and K, along with iron and calcium, making it a great addition to any meal. Feta cheese provides a creamy texture and a tangy flavor while delivering protein and essential nutrients without overwhelming calories.
By opting for fresh ingredients and healthy cooking methods, this recipe allows you to indulge without the guilt. Plus, mushrooms are low in calories but high in fiber, which helps you feel full and satisfied. This makes Spinach and Feta Stuffed Mushrooms an excellent option for those looking to maintain a balanced diet.
Customization Options
One of the best parts about these stuffed mushrooms is how easily they can be customized to suit your taste preferences. Feel free to experiment with different types of cheese, such as goat cheese or mozzarella, to create your own signature filling. You can also add other ingredients like sun-dried tomatoes, artichokes, or nuts for added texture and flavor.
If you're looking for a gluten-free version, simply skip the breadcrumbs or use gluten-free alternatives. The beauty of this recipe lies in its flexibility, allowing you to make it your own while still enjoying the delightful essence of spinach and feta.
Ingredients
Gather the following ingredients to make these delicious stuffed mushrooms:
Ingredients
- 12 large button mushrooms
- 2 cups fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons olive oil
- 1/4 cup breadcrumbs (optional for topping)
Make sure to have everything ready before you start cooking!
Instructions
Follow these simple steps to create your stuffed mushrooms:
Prepare the Mushrooms
Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp cloth and remove the stems. Set the caps aside and chop the stems finely.
Sauté the Filling
In a skillet, heat olive oil over medium heat. Add minced garlic and chopped mushroom stems, cooking until softened. Add the chopped spinach and cook until wilted. Remove from heat.
Mix the Filling
In a bowl, combine the sautéed mixture with feta cheese, cream cheese, black pepper, and salt. Mix well until all ingredients are incorporated.
Stuff the Mushrooms
Fill each mushroom cap with the spinach and feta mixture, pressing down gently. If desired, sprinkle breadcrumbs on top for added crunch.
Bake
Place the stuffed mushrooms on a baking tray and bake in the preheated oven for about 20 minutes, or until the mushrooms are tender and the tops are golden brown.
Enjoy your delicious spinach and feta stuffed mushrooms warm!
Serving Suggestions
These Spinach and Feta Stuffed Mushrooms are best enjoyed warm right out of the oven, but they can also be served at room temperature, making them perfect for buffets or party platters. Consider pairing them with a tangy dipping sauce, such as a lemon-garlic aioli or a balsamic reduction, to elevate the flavor experience.
For a complete meal, serve these mushrooms alongside grilled chicken or fish, along with a side of roasted vegetables. The combination of flavors will create a satisfying and well-rounded dining experience that everyone will enjoy.
Storage Tips
If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat them in the oven at 350°F (175°C) for about 10 minutes to restore their original texture and flavor. While the mushrooms are best enjoyed fresh, reheating will still yield a tasty result.
To prepare them ahead of time, you can stuff the mushrooms a few hours before baking. Just cover them tightly and refrigerate until you're ready to pop them in the oven. This makes them a convenient option for busy hosts or last-minute gatherings.
Why Choose Homemade?
Making these Spinach and Feta Stuffed Mushrooms at home allows you to control the ingredients and customize them to your liking. Store-bought versions often contain preservatives and artificial flavors that can compromise the quality of your dish. By preparing them from scratch, you ensure a fresh and wholesome appetizer that you can feel good about serving.
Additionally, homemade stuffed mushrooms can be much more economical compared to pre-packaged options. You can purchase your ingredients in bulk and create larger batches, ensuring there's plenty to go around without breaking the bank.
Questions About Recipes
→ Can I use frozen spinach?
Yes, you can use thawed and drained frozen spinach, but fresh spinach gives a better texture.
→ What type of mushrooms work best?
Button mushrooms are ideal, but you can also use cremini or portobello for larger servings.
→ Can I make these ahead of time?
Yes, you can prepare the filling and stuff the mushrooms a few hours before baking. Just cover and refrigerate until ready to bake.
→ How do I store leftovers?
Store leftover stuffed mushrooms in an airtight container in the refrigerator for up to 2 days. Reheat in the oven before serving.
Spinach and Feta Stuffed Mushrooms
These Spinach and Feta Stuffed Mushrooms are a delicious appetizer that combines the earthiness of mushrooms with creamy feta and nutritious spinach. Perfect for parties or as a savory snack!
Created by: Anna
Recipe Type: Easy Comfort Recipes
Skill Level: Beginner
Final Quantity: 12 stuffed mushrooms
What You'll Need
Ingredients
- 12 large button mushrooms
- 2 cups fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons olive oil
- 1/4 cup breadcrumbs (optional for topping)
How-To Steps
Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp cloth and remove the stems. Set the caps aside and chop the stems finely.
In a skillet, heat olive oil over medium heat. Add minced garlic and chopped mushroom stems, cooking until softened. Add the chopped spinach and cook until wilted. Remove from heat.
In a bowl, combine the sautéed mixture with feta cheese, cream cheese, black pepper, and salt. Mix well until all ingredients are incorporated.
Fill each mushroom cap with the spinach and feta mixture, pressing down gently. If desired, sprinkle breadcrumbs on top for added crunch.
Place the stuffed mushrooms on a baking tray and bake in the preheated oven for about 20 minutes, or until the mushrooms are tender and the tops are golden brown.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 20mg
- Sodium: 300mg
- Total Carbohydrates: 9g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 6g