Unstuffed Cabbage Soup

Highlighted under: Easy Comfort Recipes

A hearty and comforting bowl of Unstuffed Cabbage Soup that warms the soul. This easy-to-make dish combines all the flavors of traditional stuffed cabbage rolls into a delicious soup.

Anna

Created by

Anna

Last updated on 2025-12-02T18:10:02.721Z

This Unstuffed Cabbage Soup is a delightful twist on the classic dish that brings comfort and warmth to your table. Perfect for busy weeknights, this recipe combines simple ingredients to create a flavorful and satisfying meal.

Why You'll Love This Recipe

  • Simple and quick preparation without the hassle of rolling cabbage leaves
  • Packed with nutritious ingredients and rich flavors
  • Perfect for meal prep and leftovers that taste even better the next day

The Comfort of Home-Cooked Meals

There’s something deeply satisfying about a warm bowl of soup, especially during chilly days or when you’re feeling under the weather. Unstuffed Cabbage Soup captures the essence of home-cooked meals, offering both comfort and nourishment. With every spoonful, you’ll experience the rich blend of flavors that remind you of family gatherings and cherished recipes passed down through generations.

This soup is not only hearty but also versatile. You can easily adjust the ingredients based on what you have on hand or your personal preferences. Whether you prefer ground beef, turkey, or a vegetarian option, this recipe adapts beautifully, ensuring that each version is just as delicious as the last.

Nutritional Benefits of Cabbage

Cabbage is a powerhouse of nutrition, packed with vitamins C and K, fiber, and antioxidants. Including cabbage in your diet can support your immune system, improve digestion, and promote heart health. In Unstuffed Cabbage Soup, this leafy green not only adds volume but also contributes essential nutrients that help keep you feeling your best.

Furthermore, cabbage is low in calories, making it an excellent choice for those looking to maintain or lose weight without sacrificing flavor. The hearty texture of cabbage helps to create a filling dish that nourishes without weighing you down, making it perfect for any meal of the day.

Perfect for Meal Prep

One of the standout features of Unstuffed Cabbage Soup is its suitability for meal prepping. You can easily make a large batch at the beginning of the week and enjoy it for several days. As it sits, the flavors continue to meld, often making it taste even better the next day. This not only saves you time but also ensures you have a healthy meal ready to go when life gets busy.

Simply store the soup in airtight containers and refrigerate or freeze portions for later. When you’re ready to enjoy it again, just reheat on the stove or in the microwave. With this recipe, you’ll always have a comforting meal at your fingertips, perfect for busy weeknights or a cozy weekend lunch.

Ingredients

For the Soup

  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground beef or turkey
  • 1 can (15 oz) diced tomatoes
  • 4 cups chicken or vegetable broth
  • 1 medium head of green cabbage, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Enjoy this nutritious soup as a main dish or a side!

Instructions

Sauté the Aromatics

In a large pot, heat a bit of oil over medium heat. Add the diced onion and minced garlic, cooking until softened, about 5 minutes.

Cook the Meat

Add the ground beef or turkey to the pot. Cook until browned, breaking it apart with a spoon, about 7-10 minutes. Drain excess fat if necessary.

Add Vegetables and Broth

Stir in the diced tomatoes, chicken or vegetable broth, chopped cabbage, Worcestershire sauce, thyme, salt, and pepper. Bring to a boil.

Simmer

Reduce the heat and let the soup simmer for about 20 minutes, or until the cabbage is tender.

Serve

Adjust seasoning if needed. Serve hot and enjoy your delicious Unstuffed Cabbage Soup!

This soup is perfect for a cozy dinner!

Tips for Customization

Feel free to customize your Unstuffed Cabbage Soup by adding other vegetables such as carrots, bell peppers, or even beans for extra protein and fiber. You can also experiment with different herbs and spices to suit your taste—basil, oregano, or even a dash of chili powder can elevate the flavors beautifully.

For a creamier version, consider stirring in a splash of heavy cream or coconut milk just before serving. This addition not only enhances the richness but also creates a delightful contrast to the acidity of the tomatoes.

Serving Suggestions

Unstuffed Cabbage Soup pairs wonderfully with crusty bread or a side salad, making it a well-rounded meal. A sprinkle of grated cheese on top just before serving can add a nice touch of indulgence and extra flavor. Consider using Parmesan or cheddar for added richness.

For those who enjoy a kick, serve each bowl with a side of hot sauce or a sprinkle of red pepper flakes. This can provide a delightful contrast to the soup's comforting flavors and make it even more satisfying.

Storage and Reheating Tips

When storing Unstuffed Cabbage Soup, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 5 days or frozen for up to 3 months. When reheating, make sure to stir well and heat thoroughly to ensure even temperature throughout.

If you find that the soup has thickened after refrigeration, simply add a little broth or water while reheating to bring it back to your desired consistency. This ensures that every bowl remains deliciously satisfying, just like the first serving.

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Questions About Recipes

→ Can I make this soup vegetarian?

Yes! Simply replace the ground meat with lentils or mushrooms and use vegetable broth.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove before serving.

→ Can I freeze this soup?

Absolutely! Freeze in individual portions for up to 3 months. Thaw overnight in the refrigerator before reheating.

→ What can I serve with this soup?

This soup pairs well with crusty bread, a fresh salad, or a side of rice.

Unstuffed Cabbage Soup

A hearty and comforting bowl of Unstuffed Cabbage Soup that warms the soul. This easy-to-make dish combines all the flavors of traditional stuffed cabbage rolls into a delicious soup.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Anna

Recipe Type: Easy Comfort Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Soup

  1. 1 medium onion, diced
  2. 2 cloves garlic, minced
  3. 1 pound ground beef or turkey
  4. 1 can (15 oz) diced tomatoes
  5. 4 cups chicken or vegetable broth
  6. 1 medium head of green cabbage, chopped
  7. 1 tablespoon Worcestershire sauce
  8. 1 teaspoon dried thyme
  9. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat a bit of oil over medium heat. Add the diced onion and minced garlic, cooking until softened, about 5 minutes.

Step 02

Add the ground beef or turkey to the pot. Cook until browned, breaking it apart with a spoon, about 7-10 minutes. Drain excess fat if necessary.

Step 03

Stir in the diced tomatoes, chicken or vegetable broth, chopped cabbage, Worcestershire sauce, thyme, salt, and pepper. Bring to a boil.

Step 04

Reduce the heat and let the soup simmer for about 20 minutes, or until the cabbage is tender.

Step 05

Adjust seasoning if needed. Serve hot and enjoy your delicious Unstuffed Cabbage Soup!

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 18g