Broccoli Rabe and Sausage Tortellini Soup
Highlighted under: Quick Dinner Recipes
This hearty Broccoli Rabe and Sausage Tortellini Soup combines the bold flavors of Italian sausage with the slight bitterness of broccoli rabe, all enveloped in tender tortellini and a savory broth.
This Broccoli Rabe and Sausage Tortellini Soup is a comforting dish that's perfect for chilly evenings. The combination of flavors creates a delightful balance of taste and nutrition, making it a family favorite.
Why You'll Love This Recipe
- A perfect blend of savory sausage and fresh greens
- Comforting and filling, ideal for any season
- Quick to prepare, making it great for weeknight dinners
The Perfect Comfort Food
There's something inherently comforting about a warm bowl of soup, especially when it’s packed with wholesome ingredients. This Broccoli Rabe and Sausage Tortellini Soup not only warms you up but also nourishes your body. The combination of Italian sausage and fresh greens creates a hearty meal that satisfies your hunger while providing essential nutrients. It's the kind of dish that wraps you in warmth, making it perfect for chilly evenings or when you're feeling under the weather.
The tortellini adds an extra layer of heartiness to the soup, making it not just a starter but a fulfilling main course. Each bite offers a delightful mix of flavors and textures. The smooth cheese inside the tortellini complements the rich broth and the slight bitterness of the broccoli rabe, creating a balanced taste experience that is both unique and comforting.
Ingredients That Shine
The ingredients in this soup are simple yet impactful. Italian sausage, with its spices and seasonings, brings depth to the broth, while the broccoli rabe contributes a fresh, slightly bitter note that cuts through the richness of the sausage. This balance is what makes the soup not only delicious but also interesting to eat. It's a reminder that good food doesn’t always have to be complicated; often, the best dishes come from quality ingredients and thoughtful combinations.
Using fresh broccoli rabe, as opposed to frozen, enhances the overall flavor and texture of the soup. Fresh greens retain their crispness and nutritional value, making the dish even more appealing. Plus, the vibrant green color of the broccoli rabe adds a beautiful visual element to the soup, making it as pleasing to the eyes as it is to the palate.
Making It Your Own
This soup recipe is versatile, allowing you to customize it based on your preferences or what you have on hand. If you’re not a fan of broccoli rabe, feel free to substitute it with kale or spinach for a different twist. You can also switch out the Italian sausage for a milder chicken sausage or even a plant-based option to cater to dietary restrictions. These adaptations ensure that everyone can enjoy this hearty soup.
Additionally, consider adding other vegetables like carrots or bell peppers for added nutrition and flavor. A splash of lemon juice before serving can brighten the flavors, enhancing the overall taste of the soup. Don’t hesitate to get creative with herbs and spices; a sprinkle of red pepper flakes can add a delightful kick, making your soup uniquely yours.
Ingredients
Soup Ingredients
- 1 tablespoon olive oil
- 1 pound Italian sausage, casings removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups broccoli rabe, chopped
- 1 cup cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Make sure to wash the broccoli rabe thoroughly before chopping.
Instructions
Cook the Sausage
In a large pot, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it up with a spoon, about 5-7 minutes.
Add Vegetables
Stir in the onion and garlic, cooking until the onion is translucent, about 3-4 minutes.
Simmer the Broth
Add the chicken broth and bring to a boil. Reduce heat and let simmer for 10 minutes.
Add Broccoli Rabe and Tortellini
Stir in the broccoli rabe and tortellini. Cook until the tortellini are tender, about 5-7 minutes.
Season and Serve
Season with salt and pepper to taste. Serve hot, topped with grated Parmesan cheese.
Enjoy your soup with crusty bread for a complete meal!
Storage and Reheating Tips
Leftover Broccoli Rabe and Sausage Tortellini Soup can be stored in an airtight container in the refrigerator for up to 3 days. The flavors continue to meld together, making the leftovers even more delicious. When reheating, add a splash of chicken broth to loosen the soup, as it may thicken in the refrigerator. Heat it gently on the stove to preserve the texture of the tortellini and greens.
If you wish to store the soup for a longer period, consider freezing it. Allow the soup to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. When you're ready to enjoy it, thaw it in the refrigerator overnight and reheat on the stove.
Serving Suggestions
This soup pairs beautifully with crusty bread or a side salad for a complete meal. The bread is perfect for dipping into the savory broth, making it an ideal companion. A simple arugula salad with lemon vinaigrette can provide a refreshing contrast to the hearty soup, enhancing your dining experience.
For a special touch, consider garnishing your soup with additional grated Parmesan cheese and a drizzle of high-quality olive oil just before serving. This not only elevates the presentation but also adds an extra layer of flavor that complements the dish beautifully.
Questions About Recipes
→ Can I use frozen tortellini?
Yes, frozen tortellini works well in this recipe. Just add a few extra minutes to the cooking time.
→ Is there a substitute for broccoli rabe?
You can use kale or spinach as a substitute if you can't find broccoli rabe.
→ Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and reheated. However, it's best to add the tortellini just before serving to prevent them from becoming mushy.
→ How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
Broccoli Rabe and Sausage Tortellini Soup
This hearty Broccoli Rabe and Sausage Tortellini Soup combines the bold flavors of Italian sausage with the slight bitterness of broccoli rabe, all enveloped in tender tortellini and a savory broth.
Created by: Anna
Recipe Type: Quick Dinner Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Soup Ingredients
- 1 tablespoon olive oil
- 1 pound Italian sausage, casings removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups broccoli rabe, chopped
- 1 cup cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it up with a spoon, about 5-7 minutes.
Stir in the onion and garlic, cooking until the onion is translucent, about 3-4 minutes.
Add the chicken broth and bring to a boil. Reduce heat and let simmer for 10 minutes.
Stir in the broccoli rabe and tortellini. Cook until the tortellini are tender, about 5-7 minutes.
Season with salt and pepper to taste. Serve hot, topped with grated Parmesan cheese.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 60mg
- Sodium: 950mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 20g