Tender Beef Tenderloin with Peppercorns

Highlighted under: Easy Comfort Recipes

Indulge in the rich flavors of a perfectly cooked beef tenderloin, seasoned with aromatic peppercorns for an unforgettable meal.

Anna

Created by

Anna

Last updated on 2025-12-12T19:30:50.758Z

This Tender Beef Tenderloin with Peppercorns recipe is a perfect choice for special occasions or a cozy dinner at home. The tender meat, enhanced by the bold flavor of peppercorns, creates a delightful dining experience.

Why You Will Love This Recipe

  • Rich and savory flavors that will impress your guests
  • Perfectly tender and juicy beef that melts in your mouth
  • Quick to prepare, making it a great option for weeknight dinners

The Perfect Cut of Meat

When it comes to creating a sumptuous meal, the choice of meat can make all the difference. Beef tenderloin, known for its exceptional tenderness and rich flavor, is the star of this dish. Cut from the loin of the cow, it boasts a buttery texture that melts in your mouth. It's a lean cut, making it an excellent choice for those looking for a healthier yet indulgent option.

Selecting the right beef tenderloin is crucial. Look for a piece that is bright red with a good amount of marbling, which indicates tenderness and flavor. A well-trimmed tenderloin will have a nice layer of fat on the outside, which helps to keep the meat moist during cooking. Freshness is key; ensure you purchase from a trusted butcher or source.

Flavorful Seasoning

The magic of this recipe lies in the seasoning, particularly the use of whole black peppercorns. Crushing the peppercorns just before use releases their essential oils, enhancing the savory profile of the beef. The robust flavor of black pepper pairs wonderfully with the natural richness of beef, creating a harmonious balance that is both inviting and exciting to the palate.

In addition to the peppercorns, fresh herbs like rosemary and thyme elevate the dish further. They contribute aromatic notes that complement the beef's flavors beautifully. Garlic adds depth, creating a savory aroma as it cooks. Together, these ingredients transform a simple tenderloin into a gourmet experience.

Serving Suggestions

To serve this tender beef tenderloin, consider pairing it with roasted vegetables or a fresh salad. Seasonal vegetables, such as asparagus or Brussels sprouts, bring color and nutrition to the plate, while a light salad can provide a refreshing contrast to the rich meat. A glass of red wine, such as a Cabernet Sauvignon, enhances the meal, accentuating the flavors of the beef.

For a complete dining experience, you can also serve the tenderloin with creamy mashed potatoes or a decadent risotto. These sides not only complement the beef but also soak up the delicious sauce, ensuring every bite is full of flavor. This dish is perfect for special occasions or a cozy dinner at home.

Ingredients

Gather these fresh ingredients to create a delicious beef tenderloin.

Ingredients

  • 2 pounds beef tenderloin
  • 2 tablespoons whole black peppercorns
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 cup beef broth
  • 2 tablespoons butter

Make sure to have all the ingredients ready before you start cooking for the best results.

Instructions

Follow these simple steps to prepare a delicious beef tenderloin.

Prepare the Beef Tenderloin

Preheat your oven to 400°F (200°C). Pat the beef tenderloin dry with paper towels. Season all sides with salt and press the crushed peppercorns into the meat.

Sear the Meat

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the tenderloin and sear for about 2-3 minutes on each side until browned. Add minced garlic, rosemary, and thyme to the pan.

Roast the Tenderloin

Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until a meat thermometer reads 130°F (54°C) for medium-rare. Remove from the oven and let it rest for 10 minutes.

Make the Sauce

In the same skillet, add beef broth and scrape up any browned bits. Bring to a simmer and reduce slightly. Stir in butter until melted and smooth.

Slice the tenderloin and serve with the sauce.

Enjoy your delicious beef tenderloin with a side of vegetables or mashed potatoes.

Storing Leftovers

If you have any leftover beef tenderloin, storing it properly will help maintain its flavor and texture. Allow the meat to cool completely before wrapping it tightly in plastic wrap or aluminum foil. For best results, store it in the refrigerator for up to three days. If you plan to keep it longer, consider freezing it for up to three months.

When reheating, take care not to overcook the beef, as this can lead to dryness. Gently warm it in a skillet over low heat or in the microwave with a splash of beef broth to help retain moisture. Enjoy your tender leftovers sliced in sandwiches or salads for a quick and tasty meal.

Tips for Perfect Cooking

Achieving the perfect doneness for your beef tenderloin can be a game changer. Using a meat thermometer is the most reliable way to ensure your meat is cooked to your liking. Aim for 130°F (54°C) for medium-rare, which allows the meat to remain juicy and tender. Remember to let the meat rest after cooking, as this helps redistribute the juices for a more flavorful bite.

Another helpful tip is to allow your beef tenderloin to come to room temperature before cooking. This helps it cook more evenly and reduces the risk of a cold center. Searing the meat properly is also essential; this step creates a beautiful crust, locking in flavors and moisture. Follow these tips for a consistently delicious result.

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Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can use cuts like ribeye or sirloin, but cooking times may vary.

→ What sides pair well with this dish?

Mashed potatoes, roasted vegetables, or a fresh salad complement this dish nicely.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I prepare this dish in advance?

You can season the meat and make the sauce ahead of time, but it’s best cooked fresh.

Tender Beef Tenderloin with Peppercorns

Indulge in the rich flavors of a perfectly cooked beef tenderloin, seasoned with aromatic peppercorns for an unforgettable meal.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Anna

Recipe Type: Easy Comfort Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 pounds beef tenderloin
  2. 2 tablespoons whole black peppercorns
  3. 2 tablespoons olive oil
  4. 4 cloves garlic, minced
  5. 1 teaspoon salt
  6. 1 tablespoon fresh rosemary, chopped
  7. 1 tablespoon fresh thyme, chopped
  8. 1 cup beef broth
  9. 2 tablespoons butter

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Pat the beef tenderloin dry with paper towels. Season all sides with salt and press the crushed peppercorns into the meat.

Step 02

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the tenderloin and sear for about 2-3 minutes on each side until browned. Add minced garlic, rosemary, and thyme to the pan.

Step 03

Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until a meat thermometer reads 130°F (54°C) for medium-rare. Remove from the oven and let it rest for 10 minutes.

Step 04

In the same skillet, add beef broth and scrape up any browned bits. Bring to a simmer and reduce slightly. Stir in butter until melted and smooth. Slice the tenderloin and serve with the sauce.

Nutritional Breakdown (Per Serving)

  • Calories: 500 kcal
  • Total Fat: 30g
  • Saturated Fat: 12g
  • Cholesterol: 130mg
  • Sodium: 900mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 50g