Balsamic Chicken Recipe
Highlighted under: Quick Dinner Recipes
This Balsamic Chicken Recipe is a delightful dish that combines the rich flavors of balsamic vinegar with tender chicken, making it a perfect choice for dinner any night of the week.
This Balsamic Chicken Recipe is not only easy to prepare but also packed with flavor. The tangy balsamic glaze elevates the chicken, making it a family favorite.
Why You Will Love This Recipe
- Tangy and sweet balsamic glaze that enhances the chicken's flavor
- Easy to make, perfect for busy weeknights or special occasions
- Healthy and satisfying dish that everyone will enjoy
The Perfect Pairing
Balsamic chicken is incredibly versatile, making it a fantastic choice for pairing with a variety of side dishes. Consider serving it with roasted vegetables, creamy mashed potatoes, or a light salad to balance the rich flavors of the balsamic glaze. The tangy notes from the balsamic perfectly complement the savory taste of the chicken, creating a harmonious plate that will impress your family and guests alike.
For a refreshing touch, a simple side of arugula salad with cherry tomatoes and a light vinaigrette can enhance the overall meal. The peppery arugula and sweet tomatoes will contrast beautifully with the sweet and tangy balsamic sauce, providing a well-rounded dining experience that appeals to all palates.
Cooking Tips for Success
To ensure your balsamic chicken turns out perfectly every time, use high-quality balsamic vinegar. Aged balsamic is richer and more complex, adding depth to the dish that standard balsamic may lack. Additionally, marinating the chicken for a longer period, preferably a few hours or overnight, allows the flavors to penetrate the meat, making it even more flavorful and juicy.
When cooking the chicken, avoid overcrowding the skillet to achieve a golden-brown crust. If necessary, cook the chicken in batches, allowing each piece ample space in the pan. This technique will help maintain the desired texture and flavor, ensuring each bite is tender and satisfying.
Storage and Reheating
Leftover balsamic chicken can be stored in an airtight container in the refrigerator for up to three days. For best results, store the chicken and sauce separately, as this will help maintain the chicken's texture. When ready to enjoy again, reheat on the stovetop over low heat to prevent drying out, adding a splash of broth or water if needed to keep it moist.
If you want to meal prep, consider cooking the chicken in advance and freezing it for later use. Simply thaw in the refrigerator overnight before reheating. This makes it an ideal dish for busy weeknights when you crave a homemade meal without the fuss of cooking from scratch.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh basil for garnish
Make sure to have all ingredients ready before starting the cooking process.
Cooking Instructions
Marinate the Chicken
In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, salt, and pepper. Add the chicken breasts to the marinade, cover, and let it marinate in the refrigerator for at least 30 minutes.
Cook the Chicken
Heat a skillet over medium heat. Remove chicken from the marinade (reserve the marinade) and cook the chicken for 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Prepare the Sauce
In the same skillet, pour the reserved marinade and bring it to a boil. Lower the heat and let it simmer for about 5 minutes until it thickens.
Serve
Return the chicken to the skillet, coating it with the balsamic sauce. Serve hot, garnished with fresh basil.
Enjoy your delicious Balsamic Chicken with a side of vegetables or over a bed of rice.
Nutritional Benefits
This Balsamic Chicken Recipe is not only delicious but also packed with nutritional benefits. Chicken breasts are an excellent source of lean protein, which is essential for muscle repair and overall health. The addition of balsamic vinegar brings antioxidants to the dish, helping to fight free radicals in the body.
Furthermore, the use of olive oil in the marinade provides healthy fats, particularly monounsaturated fats, which are known to support heart health. By incorporating fresh basil as a garnish, you'll also add a touch of vitamins and minerals, enhancing the dish's overall nutritional profile.
Variations to Try
While this recipe is fantastic as is, there are countless variations you can explore to keep things exciting. For a Mediterranean twist, consider adding sun-dried tomatoes and feta cheese to the dish before serving. The salty, tangy flavors will elevate the dish to new heights and create a delightful contrast to the balsamic chicken.
If you're looking to spice things up, try adding a teaspoon of red pepper flakes to the marinade for an added kick. Alternatively, you can experiment with different herbs and spices, such as rosemary or thyme, to customize the flavor profile to your liking.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well and may offer a juicier result.
→ How long can I marinate the chicken?
You can marinate the chicken for up to 2 hours for a more intense flavor.
→ Can I make this recipe ahead of time?
Yes, you can marinate the chicken ahead of time and cook it when you're ready to serve.
→ What sides go well with balsamic chicken?
This dish pairs well with roasted vegetables, mashed potatoes, or a simple salad.
Balsamic Chicken Recipe
This Balsamic Chicken Recipe is a delightful dish that combines the rich flavors of balsamic vinegar with tender chicken, making it a perfect choice for dinner any night of the week.
Created by: Anna
Recipe Type: Quick Dinner Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh basil for garnish
How-To Steps
In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, salt, and pepper. Add the chicken breasts to the marinade, cover, and let it marinate in the refrigerator for at least 30 minutes.
Heat a skillet over medium heat. Remove chicken from the marinade (reserve the marinade) and cook the chicken for 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, pour the reserved marinade and bring it to a boil. Lower the heat and let it simmer for about 5 minutes until it thickens.
Return the chicken to the skillet, coating it with the balsamic sauce. Serve hot, garnished with fresh basil.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 110mg
- Sodium: 250mg
- Total Carbohydrates: 8g
- Dietary Fiber: 0g
- Sugars: 3g
- Protein: 30g