Sweet Potato Wedge Fries

Name: Sweet Potato Wedge Fries
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes; 2 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Easy Comfort Recipes

Savor the deliciousness of crispy Sweet Potato Wedge Fries, a perfect blend of sweetness and crunch.

Created by

Anna

Last updated on 2026-01-04T14:50:30.458Z

Sweet potato wedge fries are a healthier alternative to regular fries, packed with nutrients and flavor. They are perfect as a snack or a side dish!

        Why You'll Love This Recipe
        Naturally sweet and savory flavor combination
Crispy on the outside, tender on the inside
Easy to make and perfect for any occasion

      

The Health Benefits of Sweet Potatoes

Sweet potatoes are not only delicious but also packed with nutrients. They are an excellent source of vitamins A and C, which are vital for maintaining healthy skin and boosting your immune system. The vibrant orange color of sweet potatoes indicates high levels of beta-carotene, an antioxidant that helps protect your body from harmful free radicals.

In addition to their rich vitamin content, sweet potatoes are high in fiber, which aids in digestion and helps keep you feeling full longer. This makes them a fantastic choice for those looking to maintain a balanced diet or manage their weight. Incorporating sweet potatoes into your meals can be a simple yet effective way to enhance your nutritional intake.

Perfect Pairings for Sweet Potato Wedge Fries

Sweet Potato Wedge Fries make a fantastic side dish that complements a variety of main courses. They pair wonderfully with grilled meats, such as chicken or steak, adding a touch of sweetness to balance savory flavors. For a vegetarian option, serve them alongside a hearty bean burger or a fresh salad for a satisfying meal.

Don't forget about dipping sauces! These crispy fries can be enhanced with different dips, such as tangy ketchup, creamy ranch, or a zesty aioli. Experimenting with various sauces can elevate your sweet potato fries to a whole new level, making them a hit at any gathering or family dinner.

Ingredients

Gather the following ingredients for the perfect sweet potato wedge fries:

Ingredients

2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
Salt and pepper to taste

Ensure all ingredients are fresh for the best flavor!

Instructions

Follow these steps to create golden, crispy sweet potato wedge fries:

Prepare the Sweet Potatoes

Preheat your oven to 425°F (220°C). Wash and peel the sweet potatoes, then cut them into wedges.

Season the Wedges

In a large bowl, toss the sweet potato wedges with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.

Bake the Fries

Spread the wedges in a single layer on a baking sheet. Bake for 25 minutes, flipping halfway through, until golden and crispy.

Serve and Enjoy

Remove from the oven and let cool slightly. Serve warm with your favorite dipping sauce.

Enjoy your homemade sweet potato wedge fries!

Pro Tips

For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before seasoning and baking.

Tips for the Perfect Bake

To achieve the ideal crispy texture for your Sweet Potato Wedge Fries, ensure that you give them plenty of space on the baking sheet. Overcrowding can lead to steaming rather than baking, which results in softer fries. If necessary, use multiple baking sheets to spread out the wedges evenly.

Another tip is to soak the sweet potato wedges in cold water for about 30 minutes before seasoning. This helps to remove excess starch, leading to a crispier fry. After soaking, be sure to pat them dry thoroughly before tossing with oil and seasonings.

Storing and Reheating Leftovers

If you have leftover Sweet Potato Wedge Fries, store them in an airtight container in the refrigerator for up to three days. To keep them as crispy as possible, avoid stacking the fries on top of one another. When you’re ready to enjoy them again, reheating in the oven is your best bet—this will help restore their crunchiness.

Preheat your oven to 375°F (190°C) and spread the fries on a baking sheet. Bake for about 10-15 minutes, flipping them halfway through, until they are heated through and crispy again. This method ensures that you won’t lose that delicious texture you loved the first time around.

Questions About Recipes

→ Can I use other types of potatoes?

Yes, regular potatoes or even Yukon gold can be used, but the flavor and texture will differ.

→ How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

→ Can I make these fries in an air fryer?

Absolutely! Cook at 400°F (200°C) for about 15-20 minutes, shaking halfway through.

→ Are sweet potato fries healthy?

Yes, they are lower in calories and higher in vitamins compared to regular fries, making them a healthier choice.