Seared Turkey with Beet Greens

Name: Seared Turkey with Beet Greens
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 turkey cutlets; 1 tablespoon olive oil; 1 bunch beet greens, washed and chopped; 2 cloves garlic, minced; Salt and pepper to taste; 1 lemon, juiced

Highlighted under: Simple Healthy Recipes

I absolutely love this seared turkey with beet greens recipe! It's a delightful combination that not only tantalizes the taste buds but also makes use of some underappreciated greens. When I first tried this dish, I was amazed at how the richness of the turkey pairs perfectly with the earthy flavors of the beet greens. It’s a simple yet impressive dish that can easily become a staple in my kitchen. Plus, it’s a great way to sneak some greens onto the plate without anyone noticing!

Created by

Anna

Last updated on 2026-02-12T10:02:19.395Z

When I first prepared this dish, I was on a quest to reduce food waste, and I found myself staring at a bunch of vibrant beet greens. I decided to pair them with the seared turkey I had in the fridge. The combination was not only visually stunning but also mouthwatering. Searing the turkey properly in a hot skillet allowed for a beautiful crust, ensuring moisture inside. It made for a juicy, flavorful bite.

One tip I picked up along the way is to add a splash of lemon juice over the beet greens just before serving. It brings out their natural sweetness and brightens the entire dish. This small step elevated the flavors immensely, making it a dish I’ll definitely return to time and again!

Why You Will Love This Recipe
A healthy alternative that incorporates of beet greens
Juicy turkey with a perfectly seared crust
Quick and easy to make, perfect for weeknight meals

Understanding Beet Greens

Beet greens are often overlooked, but they bring a lot to the table both in terms of flavor and nutrition. They add a slightly bitter yet earthy taste that complements the savory richness of turkey beautifully. Beet greens are rich in vitamins A and K, as well as containing essential minerals like magnesium and calcium. When sautéed, they become tender and develop a wonderful silky texture, making them an ideal side dish that not only tastes great but also contributes to a balanced meal.

When preparing beet greens, it’s essential to wash them thoroughly to remove any grit or dirt. After washing, chop them into manageable pieces to ensure they cook evenly. I recommend using younger greens for a milder flavor, while older greens tend to be more robust. If you find any stems that are thick and woody, feel free to trim those away to enhance the overall texture of your dish.

Perfecting Your Turkey Cutlets

Turkey cutlets are a lean and versatile protein choice, making them a wonderful complement to the beet greens in this recipe. To achieve that perfect sear, make sure your skillet is hot enough. A good indicator is when the olive oil shimmers and creates a gentle ripple when the cutlets are added. Overcrowding the pan can lower the temperature, resulting in steamed rather than seared turkey, so cook in batches if needed. The goal is a beautiful, golden crust that locks in moisture and adds depth to each bite.

If you're concerned about drying out the turkey, opt for slightly thicker cutlets and adjust your cooking time accordingly. Instead of just monitoring time, checking for doneness with an instant-read thermometer can also help; turkey should reach an internal temperature of 165°F (74°C). To keep cutlets juicy, I suggest letting them rest for a few minutes after cooking. This allows the juices to redistribute, ensuring every slice remains moist and flavorful.

Ingredients

Gather these ingredients to prepare your seared turkey with beet greens.

Main Ingredients

4 turkey cutlets
1 tablespoon olive oil
1 bunch beet greens, washed and chopped
2 cloves garlic, minced
Salt and pepper to taste
1 lemon, juiced

Make sure to use fresh, vibrant beet greens for the best flavor.

Instructions

Follow these steps for a delicious seared turkey with beet greens.

Heat the Skillet

In a large skillet, heat the olive oil over medium-high heat until shimmering.

Sear the Turkey

Season the turkey cutlets with salt and pepper. Place them in the hot skillet, and sear for about 5-7 minutes on each side, until golden brown and fully cooked.

Add Garlic and Beet Greens

Once the turkey is done, remove it from the skillet and keep warm. In the same skillet, add minced garlic and sauté for 1 minute before adding the beet greens. Sauté until the greens are wilted, about 3-4 minutes.

Finish and Serve

Squeeze lemon juice over the greens and serve alongside the turkey cutlets for a refreshing finish.

Enjoy your vibrant, healthy meal!

Pro Tips

For added flavor, consider marinating the turkey in a mixture of herbs and olive oil for a couple of hours before cooking.

Tips for Leftovers

Storing leftovers from this dish is simple. After allowing the turkey to cool, place it in an airtight container, along with the sautéed beet greens. They can be kept in the refrigerator for up to three days. Simply reheat them in a skillet over low heat for about 3-5 minutes, adding a splash of water or broth if needed to maintain moisture. This makes for a quick lunch option that’s just as delicious as the original meal.

If you wish to freeze the turkey and beet greens, they can be stored in a freezer-safe container for up to three months. When reheating from frozen, it’s best to thaw in the refrigerator overnight before warming. This approach prevents the turkey from becoming rubbery. If using a microwave, do so at a low power setting, stirring occasionally, to ensure even heating without compromising texture.

Serving Suggestions

When it comes to serving this delightful dish, I love to pair it with hearty grains such as quinoa or brown rice. This not only adds a satisfying texture but also rounds out the meal nutritionally. You can even toss the grains with a splash of lemon juice and a sprinkle of herbs to echo the flavors of the dish. Another option is to serve it with roasted potatoes, which complement the meal's earthy tones wonderfully.

For a fresh touch, consider adding a side salad. A light arugula or mixed greens salad with a citrus vinaigrette would contrast sharply with the savory turkey and earthy beet greens. If you enjoy a bit of cheese, crumbled feta or goat cheese can add a creamy element that balances the flavors beautifully.

Questions About Recipes

→ Can I use other greens instead of beet greens?

Yes, you can substitute with Swiss chard or spinach for a similar result.

→ How can I ensure the turkey stays juicy?

Make sure not to overcook the turkey. Use a meat thermometer to ensure it reaches 165°F.

→ What can I serve with this dish?

It pairs wonderfully with quinoa or a simple grain salad.

→ Can I prepare this dish ahead of time?

Yes, you can season and sear the turkey ahead of time and reheat it when ready to serve.