Lamb Keema Potatoes Peas Spicy
Highlighted under: Easy Comfort Recipes
Discover the bold flavors of Lamb Keema, a spicy and hearty dish that's perfect for family dinners or special occasions.
Lamb Keema is a classic dish that combines ground lamb with potatoes and peas, all seasoned with a blend of aromatic spices. This dish is not only delicious but also quite filling, making it an ideal choice for a comforting meal. Whether served with rice or naan, it's sure to please your guests.
Why You'll Love This Recipe
- Rich and spicy flavor with tender lamb and vegetables
- A perfect balance of spices that tantalize your taste buds
- Great for meal prep or serving at gatherings
A Hearty Dish for Any Occasion
Lamb Keema with potatoes and peas is not just a meal; it's an experience that brings warmth to your table. This dish is perfect for cozy family dinners or festive gatherings, where its rich flavors and inviting aroma will surely impress your guests. With its spicy kick and hearty texture, it’s a comforting dish that everyone can enjoy, making it an ideal choice for any occasion.
The combination of ground lamb, tender potatoes, and sweet peas creates a delightful symphony of flavors and textures. As the dish simmers, the spices infuse every ingredient, creating a robust flavor profile that is both satisfying and memorable. Whether you serve it with rice or naan, each bite is a celebration of culinary delight.
Nutritional Benefits of Lamb Keema
Ground lamb is not only delicious but also packed with essential nutrients. It is a great source of high-quality protein, which is vital for muscle repair and growth. Additionally, lamb contains important vitamins and minerals, including iron, zinc, and vitamin B12, which help support overall health and energy levels. When combined with nutrient-rich potatoes and peas, this dish becomes a well-rounded meal.
Potatoes provide a good source of carbohydrates and dietary fiber, while peas add a touch of sweetness and extra vitamins. This balanced combination ensures that you and your family are not only enjoying a flavorful dish but also benefiting from its nutritional value. It's a win-win for both your taste buds and your health!
Tips for Perfecting Your Lamb Keema
To enhance the flavor of your Lamb Keema, consider marinating the ground lamb with spices like turmeric and paprika before cooking. This step allows the meat to absorb even more flavor, resulting in a richer dish. Additionally, don't hesitate to customize the spice levels according to your preference; you can add more chili powder for an extra kick or reduce it for a milder version.
Another great tip is to let the dish rest for a few minutes after cooking. This resting time allows the flavors to meld together, creating an even more delicious result. Serve your Lamb Keema with a side of yogurt or raita to balance the spice and add a cooling element to the dish.
Ingredients
Main Ingredients
- 500g ground lamb
- 2 large potatoes, diced
- 1 cup peas (fresh or frozen)
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tomatoes, chopped
- 2 tablespoons cooking oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- Salt to taste
- Fresh cilantro for garnish
Make sure to prepare all the ingredients before you start cooking for a smooth process.
Cooking Instructions
Prepare the Base
Heat oil in a large pan over medium heat. Add cumin seeds and let them splutter. Then add chopped onions, garlic, and ginger.
Cook the Lamb
Add the ground lamb to the pan, breaking it up with a spatula. Cook until browned, about 8-10 minutes.
Add the Spices and Vegetables
Stir in the coriander powder, garam masala, red chili powder, and salt. Mix well. Add the chopped tomatoes and cook until they soften.
Incorporate Potatoes and Peas
Add the diced potatoes and peas to the mixture. Pour in a little water to help cook the potatoes. Cover and simmer for 20 minutes or until the potatoes are tender.
Serve
Garnish with fresh cilantro and serve hot with rice or naan.
Enjoy the rich flavors of your homemade Lamb Keema!
Storage and Reheating
Leftover Lamb Keema can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to develop as it sits, making it even tastier the next day. For longer storage, consider freezing the dish. It can be kept frozen for up to three months, ensuring you have a quick meal on hand whenever needed.
When reheating, make sure to do so gently on the stovetop or in the microwave. If the dish appears dry, add a splash of water or broth to restore its moisture. Reheating slowly will help maintain the tenderness of the lamb and the texture of the potatoes.
Pairing Suggestions
Lamb Keema pairs beautifully with various sides, enhancing your dining experience. Traditional accompaniments include fluffy basmati rice or warm naan bread, which are perfect for soaking up the flavorful sauce. You could also serve it alongside a fresh salad or a cooling cucumber raita to balance the spice and add refreshing elements to your meal.
For beverages, consider serving a light, crisp white wine or a refreshing mango lassi. These options complement the rich flavors of the dish without overpowering them, making for a delightful dining experience that will keep your guests coming back for more.
Questions About Recipes
→ Can I use beef instead of lamb?
Yes, you can substitute ground beef for ground lamb if you prefer.
→ Is this dish suitable for freezing?
Absolutely! You can freeze leftovers in an airtight container for up to 3 months.
→ How spicy is this recipe?
The spice level can be adjusted by increasing or decreasing the amount of red chili powder used.
→ What can I serve with Lamb Keema?
This dish pairs well with rice, naan, or even a fresh salad.
Lamb Keema Potatoes Peas Spicy
Discover the bold flavors of Lamb Keema, a spicy and hearty dish that's perfect for family dinners or special occasions.
Created by: Anna
Recipe Type: Easy Comfort Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 500g ground lamb
- 2 large potatoes, diced
- 1 cup peas (fresh or frozen)
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tomatoes, chopped
- 2 tablespoons cooking oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- Salt to taste
- Fresh cilantro for garnish
How-To Steps
Heat oil in a large pan over medium heat. Add cumin seeds and let them splutter. Then add chopped onions, garlic, and ginger. Sauté until onions turn golden brown.
Add the ground lamb to the pan, breaking it up with a spatula. Cook until browned, about 8-10 minutes.
Stir in the coriander powder, garam masala, red chili powder, and salt. Mix well. Add the chopped tomatoes and cook until they soften.
Add the diced potatoes and peas to the mixture. Pour in a little water to help cook the potatoes. Cover and simmer for 20 minutes or until the potatoes are tender.
Garnish with fresh cilantro and serve hot with rice or naan.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 22g